WOMEN SELF-DEFENCE SESSION

JU JITSU UK would like to offer you the chance to learn simple yet highly effective self-defence techniques. These methods have proven successful in various situations, including grabs, strangulations, knife threats, and more.Our women's self-defence sessions aim to empower women with the skills, confidence, and knowledge needed to protect themselves in potentially dangerous situations. These sessions often emphasize techniques that can be effectively used regardless of size or strength, focusing on strategies to prevent confrontations, escape attacks, and defend against physical assaults.

Loose clothing & a bottle of water is suggested