SELF DEFENCE COURSE
Sun 19 Jul
|Queens Hall
This course is ideal for teens, adults, and parents who want to learn simple, effective techniques in a friendly and supportive environment. Focusing on easy to understand techniques that are suitable for real life situations and help you feel more prepared and capable to be able to defend yourself.


Time & Location
19 Jul 2026, 09:30 – 12:30
Queens Hall, Norwich Road, Watton, Thetford IP25 6DA, UK
Guests
About the event
This course is ideal for teens, adults, and parents who want to learn simple, effective techniques in a friendly and supportive environment. Each week focuses on easy‑to‑understand movements that are suitable for real‑life situations and help you feel more prepared and capable.
Throughout the course, you will develop:
Practical self‑defence skills
Improved confidence and awareness
Better coordination and focus
Tickets
General Admission
£30.00
+£0.75 ticket service fee
Total
£0.00




